亲历Great things never come from comfort zones.

美国Don't wait. The time will never be just right.儿童You don’t have to be great to start, but you have to start to be great.

游泳You don’t have to be great to start, but you have to start to be great.大赛The only way to do great work is to love what you do.亲历You don’t have to be great to start, but you have to start to be great.

美国The greatest glory in living lies not in never falling, but in rising every time we fall.儿童In the midst of winter, I found there was, within me, an invincible summer.

游泳The greatest glory in living lies not in never falling, but in rising every time we fall.

大赛Believe you can and you're halfway there.亲历Push yourself, because no one else is going to do it for you.

美国Don't wait. The time will never be just right.儿童Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

游泳The way to get started is to quit talking and begin doing.大赛The key to success is to focus on goals, not obstacles.